Metabolism. Hormones. Resilience.
The In- Sync Metabolic Reset
For individuals
A 7-session 1:1 programme that identifies the original mechanism driving your metabolic dysfunction and addresses it directly. Not a diet but a whole-system reset rooted in clinical psychoneuroimmunology and nutritional medicine designed to burn fat and boost resilience.
Purchase Here
This programme is for you if:
✔ You cannot shift weight despite eating well and exercising.
✔ Your energy crashes, your hormones feel chaotic, and brain fog is your default.
✔ You have been told your results are normal but you know something is not right.
✔ You want to burn fat efficiently, balance your hormones, and restore genuine energy.
✔ You have been diagnosed with a health condition that is linked to metabolic dysregulation.
✔ You are ready to understand what is actually driving your symptoms, not just manage them.
Meet Your Guide
Clinician. Researcher. Co-author.
I am a clinical psychoneuroimmunologist and nutritional therapist with over twenty years of experience working at the intersection of the nervous system, metabolism, and immune health. I work with people who have tried the standard approaches and not found lasting answers and I show them why their body has been responding the way it has, and what to actually do about it.
“Calorie reduction alone is not a reliable strategy for long-term weight loss because the brain adapts by changing hunger, metabolism, and energy use. Weight is not controlled by willpower or calorie counting, but by how our brain regulates energy, hormones, and appetite.”
✦ METABOLIC RESET ✦ HORMONAL BALANCE ✦ RESTORED ENERGY ✦ FAT BURN ✦ RESILIENCE ✦
Individual Programme
The IN-SYNC METABOLIC RESET
Seven 1-to-1 one-hour sessions over 12 weeks
We begin with a full body composition analysis and whole-system anamnesis then build a programme specific to your clinical picture. Your programme may include any combination of the following:
✔ Functional nutrition and food as medicine
✔ Exercise as medicine
✔ Immune system modulation
✔ Solution focused strategies
✔ Deep Learning ; psychoneuroimmunological education that helps you understand your own biology
£995 — includes your Initial Consultation
Purchase Here"Fleur has completely changed the way I look at food and think about my movement. I lost weight around my waist, face, and thighs. My skin glows more, my nails are stronger, and my sleep has improved — I sleep longer and more deeply. I have no doubt that Fleur's specialist approach has helped speed up my metabolism and improve my mood.
Sophie, London
"Your approach was more advanced and included new and cutting-edge research but delivered in an easy-to-understand way."
Lindsay, Jersey
"I tried the day of fasting and I was surprised that I wasn't starving by the evening. It felt like I'd kick-started my system — woken everything up."
Vanessa, Dorset
