Programmes
Explore transformative, science-based courses designed to restore and rebalance, from metabolism to mood.
In-Sync Reset Programme
A 6-week, science-backed programme to reset your metabolism and burn fat, regulate your hormones and calm your nervous system. Rooted in psychoneuroimmunology, this group-based experience for women helps you reconnect with your body, restore energy, and build lasting resilience.
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Initial Consultation with Fleur Borrelli
Discover the root causes of your health concerns through a truly integrative lens of psychoneuroimmunology and nutritional medicine. Fleur will explore the unique interplay between your lifestyle, emotional wellbeing, and physical health. Fleur focuses on metabolic flexibility ā€” the key to unlocking fat burn, energy, mental clarity, fat burn, and emotional balance.
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Follow-Up Consultation with Fleur Borrelli
This 60-minute follow-up session is your personalised roadmap for change. Based on insights from your initial consultation, Fleur will share tailored, evidence-informed recommendations that address your physical, emotional, and metabolic health. Expect clear, practical strategies grounded in psycho-neuro-immunology and nutritional medicine ā€” from food and lifestyle adjustments to nervous system support and long-term resilience tools.
