Gut. Skin. Immunity.
The Gut Reset
A 4-session 1-to-1 programme rooted in clinical psychoneuroimmunology and nutritional medicine. Whether you are dealing with digestive dysfunction, a persistent skin condition, or both, the gut, skin, and immune system are more connected than most of us recognise. Identify the original mechanisms driving your symptoms and address them directly.
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This programme is for you if:
✔ Your digestion has never quite worked properly; bloating, discomfort, unpredictable bowel patterns, food sensitivities that keep expanding.
✔ Your skin is telling you something; psoriasis, eczema, rosacea, acne, or persistent inflammation that creams and treatments have never fully resolved.
✔ You have been told your gut tests are normal but you know something is not right.
✔ Your mood, energy, and brain fog fluctuate in ways that feel connected to what you eat.
✔ You have tried elimination diets, probiotics, and gut protocols that helped only partially or not at all.
✔ You are ready to understand what is actually driving your symptoms, not just manage them.
Meet Your Guide
Clinician. Researcher. Co-author.
I am a clinical psychoneuroimmunologist and nutritional therapist with over twenty years of experience working at the intersection of the nervous system, metabolism, and immune health. I work with people who have tried the standard approaches and not found lasting answers and I show them why their body has been responding the way it has, and what to actually do about it.
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"Every part of the digestive system tells a story about the neurology of a person. The gut is not just a digestive organ. It is a neuroimmunological system that reads context, processes emotion, and communicates directly with your brain, your immune system, and your skin."
✦ GUT RESET ✦SKIN HEALTH ✦ IMMUNE RESILIENCE ✦ BARRIER RESTORATION ✦ MICROBIOME HEALTH ✦
Individual Programme
The GUT RESET
Two one-hour sessions plus four half-hour follow-ups over three months, combining in-depth clinical assessment, gut barrier restoration, microbiome rebalancing, skin-gut-immune axis work, and psychoneuroimmunological education.
We begin by mapping the full picture; your nervous system, your immune system, your history, and your gut.
Then identify the original mechanism that set your digestive andor skin symptoms in motion. This is not a generic gut protocol, it is a clinical reset specific to you.
£540 — includes your Initial Consultation
Purchase Here"It was really lovely to see you today and thank you for all your encouragement and help throughout this process. I do feel a lot better and you have given me a lot to think about and to change."
Valerie, London
"I took 1'45" off my personal best after a 70km run. Two weeks later I ran the Isle of Wight Challenge — 106kms — and finished 10th out of 95 starters. It was my best long run by far and I felt fantastic throughout. And I had none of the tummy troubles I have experienced in the past. I cannot tell you how much I appreciate all the fantastic advice you have given me."
Adrian London
Discover the Book That Started It All
The In-Sync Diet, co-authored with actress Glynis Barber, introduces an evolutionary approach to fat burn, energy, and long-term wellbeing.
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