Download Your FREE Bundle:

The In-Sync Diet eBook & Your Resilience 

Blueprint 

Get a powerful two-part download to help you reset your health from the inside out. The In-Sync Diet eBook and Your Resilience Blueprint combine science-backed strategies to support your metabolism, nervous system, and long-term energy.

Why This Matters:

This FREE bundle combines two powerful tools grounded in psychoneuroimmunology,  

the study of how your thoughts and emotions and metabolism all work together.

 

You’ll start to understand:

 

Why your metabolism can stall.

 

How your nervous system affects fat storage, cravings & energy.

 

What small daily habits can help you build true, biological resilience.

The In-Sync Diet

eBook

The bestselling diet that bridges evolutionary biology with nutrition and fat burn created by Fleur Borrelli & Glynis Barber.

 

Get your free download HERE

Your Resilience 

Blueprint

A science-led mini toolkit to help you reduce stress, balance your energy, reconnect with your body and start exploring.

 

Get your free download HERE

Discover the Book That Started It All

The In-Sync Diet, co-authored with actress Glynis Barber, introduced an evolutionary approach to fat burn, energy, and long-term wellbeing.

Thousands have already found their path to health with these strategies—now available as a FREE ebook download below.

 

Get Your Copy of The In-Sync Diet

Created by Fleur Borrelli

Fleur is one of the UK’s few clinical psycho-neuro-immunology practitioners, with decades of experience helping women reset their biology and health from the inside out.

Ready to go to the next level?
This is your invitation to reconnect with your body and start feeling like yourself again.

 

Join the Waiting List for In-Sync Reset