You Are One Step Closer to Resetting Your Metabolism and Reclaiming Your Energy

A 6-week, science-backed programme to reset your metabolism and burn fat, regulate your hormones and boost resilience. Rooted in psychoneuroimmunology, this is a group-based experience for women wanting an intelligent and sustainable way to approach their health and longevity.

What’s Included:

• •  A Complete 6-Week Reset designed for women ready to reset their metabolism, balance hormones and boost resilience and longevity.
  •  Expert guidance & weekly modules in bite-sized educational chunks and practices. 
  • Knowledge of what impacts energy levels and creates sustainable habits that support your biology.
  • Personalised Tools, Food Plans and Recipes, to integrate easily into your daily life and develop your Resilience Blueprint with the 28 Domains of Health.
  • Live Group Coaching & Support with a weekly live Zoom session for guidance, accountability, and support. 
  • Lifetime Access to Course Materials for you to rewatch lessons, access downloads, and revisit tools whenever you need.