You Are One Step Closer to Resetting Your Metabolism and Reclaiming Your Energy

A science-backed, 6-week guided programme rooted in nervous system regulation, metabolic health, and lasting resilience.  Secure your place now for the 5th January 2026. Fill out your details in the secure checkout below and a Welcome Email confirming your place will be sent to your inbox immediately after joining.

What’s Included:

• •  A Complete 6-Week Reset designed for women ready to restore their metabolism, balance hormones, reduce inflammation, and build resilience.
  • 2 Bonus weeks for integration, reflection and celebration.
  •  Expert guidance & weekly modules in bite-sized educational chunks and practices. 
  • Knowledge of what impacts energy levels and creates sustainable habits that support your biology.
  • Personalised Tools, Food Plans and Recipes, to integrate easily into your daily life and develop your Resilience Blueprint
  • Live Group Coaching & Support with a weekly live Zoom session for guidance, accountability, and support. 
  • Lifetime Access to Course Materials for you to rewatch lessons, access downloads, and revisit tools whenever you need.